If you've been in a struggle with anxiety, then it's likely crossed your mind at some point that *surrender* may be something to consider.
But: how would you surrender?
And: would that mean anxiety had won the battle?…
Transforming Anxiety
The Fierce Calm Project
Survival of the Fittest
End-of-Year Anxiety
Investing in Yourself
When you think of *investing* in yourself, what comes to mind? Spending lots of money on your education? Fancy spa vacations? Your house and car?
I love pampering myself as much as the next person, but that’s not what we’re talking about today. In fact, today’s episode of The Transforming Anxiety Podcast has nothing to do with money at all…
Fine, Busy, Anxious
Doubling Down with Anxiety
Anxious Boundaries
Difficult People
Are there difficult people in your life?
Yeah. We've all been there.
And since we're heading into the holidays, since we're finishing up 2019 soon, and since we looked at control freaks last week, I thought it was only apropos that we talked about difficult people on today's episode of The Transforming Anxiety Podcast…
