If you've been in a struggle with anxiety, then it's likely crossed your mind at some point that *surrender* may be something to consider.
But: how would you surrender?
And: would that mean anxiety had won the battle?
We're going to talk about surrender today. The action of surrender. How your preferences may be getting in the way. And how not surrendering creates more anxiety in your life.
This one definitely needed a worksheet. Just click here to grab your copy now.
And have you joined The Fierce Calm Project yet? If not, why not?! Founding member's pricing is good through the end of January. Just click here to learn more and get enrolled...I'll see you inside.
And let me hear from you! Comment below, send me an email, or connect with me on social media. I’d love to keep the conversation going with you, yes YOU, between episodes.
Join me on Facebook and come say “hi” over on Instagram…
Here are the podcast links so you can listen in to this week’s show. See you there!
For iTunes, just click here.
If Stitcher is your thing, then click here.
And Spotify? Click here!
To find out more about Jesse Blake, who is responsible for the wonderful music on the podcast, click here. He’s got loads of great stuff and all of you yogis, meditators, and yoga teachers will find his stuff especially wonderful for your practices and classes.
