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I got a GREAT listener question a week ago and I had to bring it to the podcast to talk about because I figure there are a few of you wondering the same thing. Namely: why are you still anxious, Kelly?
I mean, I get it. Here I am, an anxiety coach, helping other people navigate anxiety, and I still feel anxious.
So what gives? Why do I still feel anxious?!…
Over here, we're officially into the final quarter of our virtual school year (omg we made it) + the boys' golf season started this week (yay, outdoors!) + we're tentatively making summer vacation plans (hello Chicago and Devils Den Park)...the hope is STRONG for a post-pandemic world in the McCormick household!…
It's springtime, which means spring cleaning. And since we focus on all things anxiety around here, I thought I'd bring the 2 together in an episode all about digital spring cleaning.
Because: how you interact with your devices could very well be playing a part in how anxious you're feeling on the regular…
I am SO happy to be back with you this week. Our family has been completely down and out with COVID and it was *not fun* but we are absolutely among the lucky ones and are, slowly but surely, recovering.
And I don't even want to talk about COVID this week, lol. I want to get back to the good stuff we do around here on the regular!…
