Ohhhh I have something so FUN for you this week: my dear friend, Becky Vollmer , has a new book out in the world (birthed on January 3, 2023) and I brought her on The Transforming Anxiety Podcast to talk all about it.
Becky is like that wise, sassy, older sister who is full of encouragement and shares her hard-earned life lessons, and she's heavy on the love part of "tough love."
Her book reads *just like* having a conversation with her. And if you've found yourself in tough spots, navigating big decisions in life, or generally feeling trapped in inaction thanks to what Other People think, I'm telling ya, this book will wiggle you loose and point you firmly in the direction of FREEDOM.
The video version of our conversation is above (another fun perk of doing interviews!). The audio will come straight to your regular podcast feed through all major platforms (you can find that above as well).
I so hope you enjoy the conversation, energy, and offering from Becky.
You can find Becky on her website: www.youarenotstuck.com
She’s totally fun to follow on Instagram: @youarenotstuck
And you can find her book at all major retailers - ask for You Are Not Stuck by Becky Vollmer wherever you buy books.
Text PODCAST to (816) 354-1279 and I’ll send mindfulness reminders, anxiety hacks, and little love notes your way from time-to-time…
The Transforming Anxiety Podcast is available for free on:
Amazon | iHeartRadio | Apple Podcasts | Stitcher | Spotify | Pandora
Find out more about DJ Sol Rising here. His music is the beautiful intro / outro for the podcast and he has a prolific catalog of offerings for meditation, yoga, and generally relaxing and chilling out.
