This week on The Transforming Anxiety Podcast, I'm talking directly to you. I'm not teaching this week; I want to have a conversation with you instead.
Actually, it occurs to me we should have conversations like this more often. That I should share more about where I'm at, that we should get to know each other and connect in a more open way. I tend to shy away from giving you my opinion; this podcast, community, and my coaching has never really been about *my* opinion, after all. Turns out, there's a balance here and I have ignored how important that balance is. I believe we need a deeper connection, opinions included. So this week is a heart-to-heart between you and me.
I decided to call today's episode Here's What. Because I imagine us sitting down to talk over tea and one of us starting out with a deep breath and then a frank, "here's what..."
This week we're talking about:
Where we're putting our energy
Cultural appropriation
Honesty
Love (always love)
Let me know what you think. Let's make this a two-way street; send me an email or DM me on social media and let me know where you're at. What's on your mind? On your heart? How does this conversation, and a deeper connection, land for you?
And let me hear from you! Comment below, send me an email, or connect with me on social media. I’d love to keep the conversation going with you, yes YOU, between episodes.
Join me on Facebook and come say “hi” over on Instagram…
Here are the podcast links so you can listen in to this week’s show. See you there!
For iTunes, just click here.
If Stitcher is your thing, then click here.
And Spotify? Click here!
To find out more about Jesse Blake, who is responsible for the wonderful music on the podcast, click here. He’s got loads of great stuff and all of you yogis, meditators, and yoga teachers will find his stuff especially wonderful for your practices and classes.
