You ready to *choose your own adventure*? That's what we're talking about today with a brand-new concept: Thought Webs.
A lot of my clients and students are familiar with the model. They totally understand how our thoughts create our feelings which drive our actions which ultimately net us the results we get in our lives. They appreciate how all of this works together...
...and they're ready for more.
In this episode, we're going to explore Thought Webs:
How one circumstance kicks off a whole network of thoughts and feelings
How you can map out all of your thought-feeling-action-result options in just a few simple steps
How *pausing* will give you great insight
And how you always get to choose your own adventure
I made a worksheet to go along with this one because it's helpful to see this all laid out. You can click here to grab your copy of the Thought Web Worksheet and start applying this right away in your life.
And let me hear from you! Comment below, send me an email, or connect with me on social media. I’d love to keep the conversation going with you, yes YOU, between episodes.
Join me on Facebook and come say “hi” over on Instagram…
Here are the podcast links so you can listen in to this week’s show. See you there!
For iTunes, just click here.
If Stitcher is your thing, then click here.
And Spotify? Click here!
To find out more about Jesse Blake, who is responsible for the wonderful music on the podcast, click here. He’s got loads of great stuff and all of you yogis, meditators, and yoga teachers will find his stuff especially wonderful for your practices and classes.
