To start out the new year, I am SO excited to bring a really great conversation to you on this week's episode of The Transforming Anxiety Podcast. I'm talking with Scott Stabile, author, teacher, and love activist, about his new book: Enough As You Are.
This book is an absolute must read. Pick it up anytime, on any page, and you'll find important lessons that you can bathe your brain in so that you can remember to remember: you are enough just as you are. Love wins. And practices like compassion, truth-telling, and being present are key.
I thought this discussion was the perfect way to begin this year. To clean the slate. To bring fresh eyes and a new perspective as we embark on the next iteration of your path, your growth, your LIFE.
Join me for this rich conversation with Scott Stabile...we'll see you there.
To find out more about Scott Stabile, find him at his website at www.scottstabile.com or follow him on Substack at www.scottstabile.substack.com
Text PODCAST to (816) 354-1279 and I’ll send mindfulness reminders, anxiety hacks, and little love notes your way from time-to-time…
The Transforming Anxiety Podcast is available for free on:
Amazon | iHeartRadio | Apple Podcasts | Stitcher | Spotify | Pandora
Find out more about DJ Sol Rising here. His music is the beautiful intro / outro for the podcast and he has a prolific catalog of offerings for meditation, yoga, and generally relaxing and chilling out.
