Wow. What a year last week was, huh? (Is that joke getting old yet?? Haha...)
2020 keeps piling on the intensity for sure. And I want to take a few minutes this week and talk with you about uncertainty, canceling, and change. Because it seems as if a lot of us are stuck in one gear of 2020-intensity and could benefit from hitting the *pause* button and coming up for air to remind ourselves what's what.
I want to get clear on the "uncertainty" we all keep hearing so much about. "Uncertain" is the new "fine" and it's such a bland approach to all that we're facing.
I want to talk about canceling each other out and judging, assuming, and "othering" the people around us. We are all in this together. We resist and fight and struggle against one another so, so much...but what's the upside?
And I want to take a moment and consider change. Being with change, flowing with all that's happening, and asking ourselves, "now what?" instead of proclaiming, "no change for me, thankyouverymuch."
This is an episode about reality. About humanity. About your place in all that's occurring. This is one of the most important conversations that I've ever had with you, and I am looking forward to sharing it.
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Text me at (816) 354-1279 and I’ll send mindfulness reminders, anxiety hacks, and little love notes your way from time-to-time…
Here are the podcast links so you can listen in to this week’s show. See you there!
For Apple Podcasts, just click here.
If Stitcher is your thing, then click here.
And Spotify? Click here!
Find out more about DJ Sol Rising here. His music is the beautiful intro / outro for the podcast and he has a prolific catalog of offerings for meditation, yoga, and generally relaxing.
