If you had a dollar for every time you've recently heard, "these are uncertain times," am I right?
Listen, times *are* uncertain. But not any more uncertain than pre-pandemic. Times have always been exactly this uncertain...
So how do we deal with that sensation of being untethered and groundless? Where do we find certainty? Why do these times feel more uncertain than normal?
Let's explore it together in this week's episode…
And let me hear from you! Comment below, text me (yup!), or connect with me on social media. I’d love to keep the conversation going with you, yes YOU, between episodes.
Join me on Facebook and come say “hi” over on Instagram…
Text me at (816) 354-1279 and I’ll send mindfulness reminders, anxiety hacks, and little love notes your way from time-to-time…
Here are the podcast links so you can listen in to this week’s show. See you there!
For iTunes, just click here.
If Stitcher is your thing, then click here.
And Spotify? Click here!
To find out more about Jesse Blake, who is responsible for the wonderful intro music on the podcast, click here. He’s got loads of great stuff and all of you yogis, meditators, and yoga teachers will find his stuff perfect for your practices and classes.
