I'm sure you've noticed the never-ending nature of life. More emails, more laundry, more projects, more dinners to cook...and then clean up after. We're all in an infinity loop of doing and going.

Yet, we're also stuck in this weird trap of believing that somehow, someday, we'll be caught up. That we'll have achieved, accomplished, and completed enough that we can finally sit down and relax.

I want to take a closer look at this phenomenon with you today on this week's episode.

I'm calling this one: there's always something. And I want to debunk the myth that there's NOT always something. Let's just embrace that. Because it's true!

But this doesn't have to be bad news. How we approach this is key. Let's discuss...

Text PODCAST to (816) 354-1279 and I’ll send mindfulness reminders, anxiety hacks, and little love notes your way from time-to-time…

The Transforming Anxiety Podcast is available for free on:

Find out more about DJ Sol Rising here. His music is the beautiful intro / outro for the podcast and he has a prolific catalog of offerings for meditation, yoga, and generally relaxing and chilling out.

There's Always Something

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