We're doing something fun on the podcast this week: we're doing a kind of philosophy lesson a la Alanis Morisette. I've chosen a handful of her songs and pulled out a few lines from each and I want to explore this with you this week on the podcast.
Because: Alanis is a truth-teller, poet, and she speaks straight to our souls.
She's also kind of life coach-y.
Join me for this episode of The Transforming Anxiety Podcast as we take a look at 4 of her lesser-known songs and the powerful lyrics that support us in our practice of taking care of ourselves, handling change, letting go of perfection, and making space for rest.
Join me for this episode to hear more about the 3 things you can abandon right now to ease anxiety and live more peacefully.
Join our growing community in The Transforming Anxiety Facebook Group and come say “hi” over on Instagram…
Text PODCAST to (816) 354-1279 and I’ll send mindfulness reminders, anxiety hacks, and little love notes your way from time-to-time…
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Find out more about DJ Sol Rising here. His music is the beautiful intro / outro for the podcast and he has a prolific catalog of offerings for meditation, yoga, and generally relaxing and chilling out.
