Well, I did it: my first Whole30 is officially in the unofficial record books.

Dallas and Melissa Hartwig have a humorous, tough love approach to explaining and guiding people through their Whole30 program. Which works. Because: it is hard. But: it's seriously not

From time to time in the paths of our lives, we look around and get the sense that something needs to shift. If you're like me, you've been known to ignore these hints and suggestions from wherever such nuggets of wisdom come from. Things are fine! This is fun! Nothing's going